Fashion & Style Tips

My Health And Figure

Let us start with the golden rule number one - When you are hungry EAT - as Paul McKenna clarify ..... Once you start authenticates your body again, you will realize the subtle cues and signals to real hunger .

Ever wondered what's inside a camel's ?

It's fat - stored fat . Camels store fat because they don't know how long they're going to go between meals. when you starve yourself by not eating when you're hungry , your body does the same thing . In fact , if you've been trying to lose weight for a while , your body is probably stuck in continual fat - storage mode . It thinks there is a famine , and in respond it goes into survival mode and stores fat in your cells , ' just in case '. Over time , your body begins to leach more fat from whatever foods you do eat . There may be only a few grams of fat in that ' Weight Watchers ' lasagne , but if you're eating at ' mealtimes ' instead of when of when you're hungry , your body will do whatever it takes to grab that fat and put it where it can store it until later - generally your stomach if you're a man and your hips and thighs if you're a woman .

We have to mention her something about the real hunger . If you want to know that what you feel is the real hunger or not , drink water , if the hunger is gone it means the body is thirsty , it's not the real hunger .